This virtual consultation is an opportunity for us to connect and explore how I can support your child or teen. Parents may attend alone, or your teen is welcome to join if they’d like to participate in understanding how The Calm Corner operates.

This session helps us clarify goals and answer any questions before starting services.

A personalized, hands-on session designed to support positive behaviour and emotional well-being. I work directly with your child or teen to build practical skills they can use in their daily life

Areas of focus may include:

• Managing big feelings

• Emotional regulation strategies

• Calming techniques

• Following routines and expectations

• Social skills and communication

• Motivation and confidence building

This session helps children and teens strengthen their learning habits and academic confidence. We work on practical strategies to support focus and school success.

Areas of focus may include:

• Study and memory strategies

• Staying on task and reducing overwhelm

• Time management and planning

• Organization strategies for home and school

• Breaking down assignments

Perfect for students who struggle with attention, motivation, or academic structure.

A gentle, supportive space for kids and teens to learn emotional regulation, calming tools, organization habits, and everyday skills that help them thrive.

These sessions may include:

• Mindfulness and grounding

• Breathing exercises

• Self-Monitoring tools

• Visual schedules and coping plans

• Study Tools